The Bicycle Messenger

So you want a BMX bike. Okay, no problem! Now what? We decided to put together this quick, informative guide to help you figure out what the right bike for your shredding [...]

Eddy Merckx, considered by many to be the best bike racer of all time, is famously credited with having said “To get better, don’t buy upgrades, ride up grades”. Eddy [...]

Proper hydration is extra important this time of year [...]

Has anyone ever told you “oh, that pain you are having? You just have to get used to that.” [...]

There are certain things that most cycling coaches agree on and one them is using power as the basis for creating highly effective focused training plans for fitness and [...]